If you follow me on Twitter, and if you don't you should @trustmeitsnot, you may have seen my tweet that said my week was crazy and I'd be back blogging next week in full force. Well this was the understatement of a lifetime. This past week has been the most stressful week to date at my job! I worked close to 60 hours, which is very out of the norm, and had to go into New York City one day, which is no relaxing process. The amount of things on my plate were so overwhelming and stressful, I had a hard time handling it all. Now, I did my best and took each task down one at a time, but I still felt stressed. Even when I finished my tasks I was stressed because I wasn't stressed. I got used to it. This whole week I was used to feeling stressed, and when I didn't feel that I ended up creating things to be stressed about. Why, I don't know, but it is just what I did. It became my normal this week. Just like it was when Max and I broke up. The feeling of stress and anxiety became normal.
I really do believe that the level of stress I was facing caused even more stress. And sent me into that deep dark rabbit hole of stressing about Max. As I said the stress of the week brought back so the feelings of stress and anxiety I had around my breakup with Max. It made me feel the same way. This feeling is something I hadn't expereinced in a long time. And I remember why I hate it so much. It is the worst. Once you get used to a feeling that this, you forget what it is like to feel calm and put together. I really believe that any amount of stress can be a kick-off for more of it, as well as feelings of the past.
What do you all think? Do you think stress from work and a busy schedule can cause you to feel the stress that a relationship did? For me it did. The feelings brought me right back to that dark place. This showed me that I do have more work to do on getting over this, but it made me realize that I can handle anything in my way.
Until next time!
I really do believe that the level of stress I was facing caused even more stress. And sent me into that deep dark rabbit hole of stressing about Max. As I said the stress of the week brought back so the feelings of stress and anxiety I had around my breakup with Max. It made me feel the same way. This feeling is something I hadn't expereinced in a long time. And I remember why I hate it so much. It is the worst. Once you get used to a feeling that this, you forget what it is like to feel calm and put together. I really believe that any amount of stress can be a kick-off for more of it, as well as feelings of the past.
What do you all think? Do you think stress from work and a busy schedule can cause you to feel the stress that a relationship did? For me it did. The feelings brought me right back to that dark place. This showed me that I do have more work to do on getting over this, but it made me realize that I can handle anything in my way.
Until next time!